Body, Minds & Soul

@shewrites_
Welcome to Body, Mind and Soul Channel! On this space, you’ll get helpful tips and motivation to help you build a consistent practice. I don’t want to crowd your feed too much, so we’ll post an update every other day. Your first challenge, if you choose to accept it, pick any 5-minute meditation, and just do it. Then, give yourself a high five. Finally, have fun, be kind to yourself and just stay open to whatever comes up. Warmly, Mind, Body & Soul
location_onAntonio
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Just a guy trying to find a constant in an ever changing world. I love anime, art, cosplay, music, nature, and women (although not necessarily in that order). Those of you who create art (in any form) bring beauty into this world.

Mint Floor Coverings is a Calgary-Based Floor Coverings Retailer with Installation and Design Services.

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