Body, Minds & Soul

@shewrites_
Welcome to Body, Mind and Soul Channel! On this space, you’ll get helpful tips and motivation to help you build a consistent practice. I don’t want to crowd your feed too much, so we’ll post an update every other day. Your first challenge, if you choose to accept it, pick any 5-minute meditation, and just do it. Then, give yourself a high five. Finally, have fun, be kind to yourself and just stay open to whatever comes up. Warmly, Mind, Body & Soul
location_onAntonio
Subscribers139
Subscriptions482
Views2.57k
Type: All
Date: All
Welcome to Body, Mind and Soul Channel! On this space, you’ll get helpful tips and motivation to help you build a consistent practice. I don’t want to crowd your feed too much, so we’ll post an update every other day. Your first challenge, if you choose to accept it, pick any 5-minute meditation, and just do it. Then, give yourself a high five. Finally, have fun, be kind to yourself and just stay open to whatever comes up. Warmly, Mind, Body & Soul
location_onAntonio
Subscribers139
Subscriptions482
Views2.57k
Switch to App
Minds Take back control of your social media!