* JUST4TDAY *

This group's focus is on anger issues. It favours new avenues of self management and how they can be utilised to gain an improved sense of self esteem and well being through self confidence and mutual trust. We may aspire to better things in our lives but there can be no consistent progress in our quest for happiness, without recognising the true nature of our spiritual existence. ................................................. JUST4TDAY https://www.minds.com/groups/profile/1206591136550469632/feed #JUST4TDAY #ANGERMANAGEMENT ................................................. GROUP NETWORK LIVING CLEAN GROUP -Addiction Recovery Support https://www.minds.com/groups/profile/1165910758624018432/feed INNER LIGHT - Mind, Body + Spirit https://www.minds.com/groups/profile/1195450801911361536/feed SINGING SOUL - Spiritual Reflections https://www.minds.com/groups/profile/1227140982712737792/feed
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Recognising the cause of anger...

As you interact with other people today, see if you can notice that no one makes you react in the ways you habitually do. No one makes you angry or anxious or impatient - rather you're allowing something to happen on your own side. It's as though you suddenly begin pinching...See more

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"I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening - a portal opening to emotional and genuine spiritual transformation. I have little doubt that as individuals, families, communities, and even nations, we have the capacity to learn how to heal and prevent much of the damage done by trauma. In so doing, we will significantly increase our ability to achieve both our individual and collective dreams."

Peter A. Levine JUST4TDAY https://www.minds.com/group/1206591136550469632/feed

AI caption: a painting of a native american woman standing in the water, painting
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Meditation for ''SELF'' acceptance - Become the watcher of your thoughts - Be your best: https://www.youtube.com/watch?v=bbOTBM7-p9E * I SURRENDER TO THE PATH OF MY OWN JOURNEY * I ACCEPT AND EMBRACE THE PROCESS Special thanks to @CryinRyansHelpMeToHelpEwe * JUST4TDAY * https://www.minds.com/groups/profile/1206591136550469632/feed

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How to Rebuild Self-Identity After Years of Shame Complex trauma leaves people unsure of who they are, trapped between the masks they wore to survive and the shame that silences their true self. Healing means slowly rebuilding self-identity through safety, curiosity, and self-compassion until authenticity feels possible again. https://youtube.com/watch?v=VWktnnPa8Xs JUST4TDAY https://www.minds.com/group/1206591136550469632/feed

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JEALOUS PEOPLE ALWAYS SAY THESE WORDS | MAYA ANGELOU Description: This powerful video exposes the 10 secret phrases jealous people always use to disguise their envy. Jealousy often hides behind casual comments, sarcasm, or false concern. But once you learn to recognize the...See more

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God Speaks to His Chosen Ones Through Addiction | Carl Jung. This profound discourse, presented as if spoken by Carl Jung himself, unveils a revolutionary perspective on addiction: it is not a moral failing, but a spiritual dialogue and a unique form of divine communication. Jung...See more

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Once, in the heart of ancient India, the Buddha walked silently through a bustling village, his begging bowl in hand. The sun was rising, the birds were singing, but the people’s hearts were noisyβ€”filled with stress, grief, and unspoken pain. As Buddha approached a crowded...See more

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This group's focus is on anger issues. It favours new avenues of self management and how they can be utilised to gain an improved sense of self esteem and well being through self confidence and mutual trust. We may aspire to better things in our lives but there can be no consistent progress in our quest for happiness, without recognising the true nature of our spiritual existence. ................................................. JUST4TDAY https://www.minds.com/groups/profile/1206591136550469632/feed #JUST4TDAY #ANGERMANAGEMENT ................................................. GROUP NETWORK LIVING CLEAN GROUP -Addiction Recovery Support https://www.minds.com/groups/profile/1165910758624018432/feed INNER LIGHT - Mind, Body + Spirit https://www.minds.com/groups/profile/1195450801911361536/feed SINGING SOUL - Spiritual Reflections https://www.minds.com/groups/profile/1227140982712737792/feed