Spending at least 120 minutes a week in #nature is associated with good health and wellbeing https://www.nature.com/articles/s41598-019-44097-3
Spending time in natural environments can benefit health and well-being, but exposure-response relationships are under-researched. We examined associations between recreational nature contact in the last seven days and self-reported health and well-being. Participants (n = 19,806) were drawn from th...
nature.com
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