Monkey Bars Business Session 22: Fortnight 8 https://youtu.be/idSKNlzkR_0?si=EoZovtJn7C4ntDgK Lovely Saturday at the playground. Surprisingly not very many people out. Our pull up and grip strength is improving. Hand strength is growing and skin resistance to calluses is improving slightly. Core... that's another story. Improvements but slow. We must light up some middle back muscles to get to abdominal core and oblique improvement. Stay fit, friends.