Want to shed those extra pounds and finally reach your weight loss goals? The rich supply of B vitamins found in bitter melon makes this tea excellent for stimulating and optimizing the metabolic activities of the body. This can result in a more efficient hormonal and metabolic function, including fat-burning The tea is mildly bitter and should be consumed at least 3-5 times a week for best results. Ingredients used: Bitter melon Boil for 8-10 minutes or until soft. Drink warm or room temperature