Kettlebell workout
Here's an awesome kettlebell power workout. Complete it and post below/tag me.
Squat thruster from dead
Half snatch
75 seconds AMRAP
75 seconds rest
4 rounds
Squat thruster from dead
Half snatch
60 seconds AMRAP
90 seconds rest
4 rounds
4 mins AMRAP strict press
For hundreds of the world's best kettlebell workouts come and join me here https://go.cavemantraining.com/cic
#kettlebellworkout #kettlebellexpert #kettlebelltrainer
