Live Positive - The world is beautiful, and you should see it as such.

Avoid Disadvantages - You can't always avoid stress, but you can avoid the things that bring you down.

Focus on What Makes You Live - You are the most important part of your life; make sure you focus on how great it is to be alive!

Self-Love - If a tree falls in the forest and no one is there to hear it, does it make a sound? No! So why not love yourself and show others how much they mean to you?

Self-Respect - It's important to know where you stand in life, and respect yourself enough to know what's best for you!

Self-powered - Don't let anyone tell you who or what you are; decide for yourself!

Reject Negativity - Life is full of ups and downs, but don't let negativity get in your way! Remember: life isn't about waiting for the storm so we can dance in the rain—it's about dancing

Don't live in your past - living in your past always has great unbreakable boundaries to your true self.

Take time to solve problems- problems are part of life experiences hurry wanting to solve problems will add another problem to make the situation worse.

Smile a lot - to smile doesn't necessarily mean everything is ok but helps to reduce the energy that pushes you into stress.

- Gyan Andrew

THE TEN KEYS TO DEALING WITH STRESS®: