He alone can give you the full assurance and sustenance you need. More importantly, remember he can't help or save you without yourself. You need God and he needs you to do your part.

Don't carry on yourself more than you can bear. Take it easy on yourself with all the goals and expectations, be realistic about them. You can't in all honesty be everything or achieve everything. Try be kind to yourself and always tell yourself the truth.

Whatever gives you happiness, Whatever give you peace. Do those things, for in them, life is set ablaze and lived to the fullest.