Your body can stand almost anything. It's your mind that you have to convince.
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For today, think positive thoughts, believe in yourself and others, share hugs and spread love. That's it - nothing else.
They wanna see you do good, but never better than them. Remember that.
Avoid negative people, for they are the greatest destroyers of self confidence and self esteem. Surround yourself with people who bring out the best in you.