Avoid injury and improve your #kettlebell clean and snatch https://www.youtube.com/watch?v=0BBKQQ4kZ5A
In this video, I explain in super detail how to kettlebell clean without hurting your wrist/forearm. I will talk about why it's happening and how to avoid the banging. I will show you a drill that will help you understand step-by-step how to clean the kettlebell properly and progress safely. When I...
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