Great workout with my son today at the gym. My hubby and older son worked out at home. Everyone in the house getting it done! I moved up in weight in bench press and shoulder press despite working night shifts the past 2 months. BB Bench 80 x 10 85 x 7 85 x 7 Seated DB press 25 x 10 25 x 10 30 x 5 + 25x 3 DB Bench 40 x 7 40 x 4 40 x 6 35 x 7 Lateral raises (machine) 1) 55 x 10 2) 55 x 10 3) 55 x 11 + 30 x 6 Hanging Knee raises 1) 15 2) 20 3) 20