WEIGHT LOSS - KETO DIET

Why can't I lose weight if I eat once a day and only fruit for dinner? This is probably the reason you don't lose weight. You should eat 5-6 times a day. Add protein, vegetables, healthy fats, and fiber to your meals, snack regularly, and exercise regularly. Only in this case, you will be able to remove the extra pounds. https://bio.fm/cikoname10