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Ian Crossland
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@IanCrossland

I highly recommend a hot rock dry & steam sauna multiple times per week. The resultant heat shock proteins have immense health value, tied to longevity (among other, incredible benefits). Careful with infra-red saunas. From my experience, they seem to cook the skin with radiation. There is nothing quite like pure, clean heat and steam. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418130/

Apr 17 2021 · 3:29 PM
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More from Ian Crossland

I am now providing liquidity of ETH/Minds tokens through the wallet, which is connected to my Metamask. I feel like a true G.

This tech is incredible. Free Software is where it's at. Let's use it to establish resiliency against hegemony.

A lot of people are working on the next-level, decentralized internet 2.0, but I want to bring people together to work on a superproject.

More from Ian Crossland

I am now providing liquidity of ETH/Minds tokens through the wallet, which is connected to my Metamask. I feel like a true G.

This tech is incredible. Free Software is where it's at. Let's use it to establish resiliency against hegemony.

A lot of people are working on the next-level, decentralized internet 2.0, but I want to bring people together to work on a superproject.

We are an open source platform for Internet freedom. Get paid in crypto for your contributions to the community.
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