#Yoga #Hinduism : The beautiful #BhagavadGita states (chapter 6, verse 6):
"For him who has conquered the #mind, the mind is the best of #friends; but for one who has failed to do so, his very mind will be the greatest enemy."
https://asitis.com/6/6.html
https://www.youtube.com/watch?v=IzlYqNdR7xk