Day 13. I know I can do everything unbroken. So, now it's...

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Day 13. I know I can do everything unbroken. So, now it's time to work on the speed of the burpees with intervals https://youtu.be/RcAzhu_3a1U Day 12. I have completed each and every set unbroken set so far, apart from day 12, this was the hardest day mentally and...See more

Day 13 of the 28-Day Burpee And Swing Challenge—WORKING ON SPEED

I know I can do my burpees unbroken and hit the swings right away, also unbroken. So, now it's time to work on the speed of the burpees with intervals. #cavemantraining #burpeeswingchallenge SHOP for kettlebell books, courses, videos, workouts, and more → https://www.cavemantraining.com/shop Buy t...

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Aug 14 2020 · 6:00 AM