Fruit and vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases. Fruits and vegetables contain many vitamins and minerals that are good for your health. These include vitamins A (beta-carotene), C and E, magnesium, zinc, phosphorous and folic acid. Folic acid may reduce blood levels of homocysteine, a substance that may be a risk factor for coronary heart disease. Cultivate the habit of taking fruits and vegetables
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Interesting Facts! 1. A degree holder is not prepared to sell chips but is very happy to work for hungry lion (companies). 2. A degree holder is not prepared to sell popcorn in the street but is very happy to work for Dangote outlet in the city and mum river-sides. 3. A degree holder is not prepared to sell second hand clothes but is very happy to be employed by Zenith Bank which the business of selling stocks and looking for customers in a scorching Sun. 4. A degree holder is not prepared to make N150,000 monthly doing his own business but is very happy to work at the till in a bank getting paid N25,000. 5. A degree holder is not prepared to start a company and grow it in two to three years but will spend three years searching for a job. 6. A degree holder is not prepared to sell food to students but will be happy to be reporting to a boss with no qualifications as Office Assistant as long as he is paid N30,000 for a salary. 7. A degree holder is so eager to get out of this country and work in another country than spend time to develop his own country. 8. A degree holder staying in a foreign land (Nigerian) is very keen to condemn Nigeria but never contributing to the development of this country. 9. A Nigerian degree holder would rather sweep the streets of London or USA than start a business to make money in her father land – others work in people’s homes doing some work (cleaners). 10. A degree holder in Nigeria will watch porn on his laptop but never sit to write a book using the same laptop to sell and make money. 11. A degree holder will blame the government for lack of jobs even after he was on government bursary for him to have his degree. 12. Nigeria is blessed with young people who have master’s degree and others are doctors in different technical fields such as IT and Engineering but all of them have failed to create a cartoon character or develop a movie from the same instead very happy to buy Tom and Jerry for their children thereby promoting American and UK. A school I visit, there is a man that is of very humble background. He does not speak English but sells Coke, Fanta and Sprite at N80 each making a profit of N10 on each drink. He also sells chips at N50 making a profit of N17 on each portion. Not less than 80 students buy chips and a drink every single day. This means he makes a profit of N27 for a drink and chips and a total profit of N2,160 per day…every single day. In ten days he makes a profit of N21,600 in twenty days N43,200 and in thirty days N64,800. The degree holder working in a bank at the till gets a salary of N45,000 every month. Why are the degree holders poor? Because they have decided to pride themselves in a degree and failed to think better than a man who does not have even a certificate to his name. Degree holders spend their time liking articles on linkedIn and facebook but never have any care in the world to implement what they like. Poverty starts from the mind, a mind that just likes things but never to implement those things. If you want to progress, keep that degree and start thinking better than someone without a degree. There's no white collar Job anywhere bro! Be prepared to get your hands dirty and work like an ox for your business. Your hard work will pay off. Think Success!!! Think Entrepreneurship

Chelsea

43 views ·

ARSENAL

50 views ·

More from PRYNXX

Interesting Facts! 1. A degree holder is not prepared to sell chips but is very happy to work for hungry lion (companies). 2. A degree holder is not prepared to sell popcorn in the street but is very happy to work for Dangote outlet in the city and mum river-sides. 3. A degree holder is not prepared to sell second hand clothes but is very happy to be employed by Zenith Bank which the business of selling stocks and looking for customers in a scorching Sun. 4. A degree holder is not prepared to make N150,000 monthly doing his own business but is very happy to work at the till in a bank getting paid N25,000. 5. A degree holder is not prepared to start a company and grow it in two to three years but will spend three years searching for a job. 6. A degree holder is not prepared to sell food to students but will be happy to be reporting to a boss with no qualifications as Office Assistant as long as he is paid N30,000 for a salary. 7. A degree holder is so eager to get out of this country and work in another country than spend time to develop his own country. 8. A degree holder staying in a foreign land (Nigerian) is very keen to condemn Nigeria but never contributing to the development of this country. 9. A Nigerian degree holder would rather sweep the streets of London or USA than start a business to make money in her father land – others work in people’s homes doing some work (cleaners). 10. A degree holder in Nigeria will watch porn on his laptop but never sit to write a book using the same laptop to sell and make money. 11. A degree holder will blame the government for lack of jobs even after he was on government bursary for him to have his degree. 12. Nigeria is blessed with young people who have master’s degree and others are doctors in different technical fields such as IT and Engineering but all of them have failed to create a cartoon character or develop a movie from the same instead very happy to buy Tom and Jerry for their children thereby promoting American and UK. A school I visit, there is a man that is of very humble background. He does not speak English but sells Coke, Fanta and Sprite at N80 each making a profit of N10 on each drink. He also sells chips at N50 making a profit of N17 on each portion. Not less than 80 students buy chips and a drink every single day. This means he makes a profit of N27 for a drink and chips and a total profit of N2,160 per day…every single day. In ten days he makes a profit of N21,600 in twenty days N43,200 and in thirty days N64,800. The degree holder working in a bank at the till gets a salary of N45,000 every month. Why are the degree holders poor? Because they have decided to pride themselves in a degree and failed to think better than a man who does not have even a certificate to his name. Degree holders spend their time liking articles on linkedIn and facebook but never have any care in the world to implement what they like. Poverty starts from the mind, a mind that just likes things but never to implement those things. If you want to progress, keep that degree and start thinking better than someone without a degree. There's no white collar Job anywhere bro! Be prepared to get your hands dirty and work like an ox for your business. Your hard work will pay off. Think Success!!! Think Entrepreneurship

Chelsea

43 views ·

ARSENAL

50 views ·
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