Artificial light at night = ALAN Artificial light at day...

Artificial light at night = ALAN Artificial light at day = ALAD Both are usually #bluelight toxic and bad for your #health ****And you DON'T have to have the lights turned ON to be exposed to artificial light during the day**** Your windows warp wavelengths and filter out...See more

Embracing Chaos with Dr Jack Kruse | TotalHealth TV

This week my guest on Living aTotally Healthy Life is Dr. Jack Kruse. We will exploring how to Embrace Chaos. Dr. Kruse will share the keys to becoming self-reliant, self-aware, self-actualized and self-empowered during time of uncertainty and change. In this dynamic conversation we are diving ...

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#bluelight#health#health#science

May 16 2020 · 12:50 PM

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