Why the Coronavirus Pandemic is the Perfect Time to Take a Fitness Reality Check

How fit are you, really? If you had to run out of your house in a hurry and travel on foot with a small pack, kids, and your dog in tow, how far would you be able to get? One Mile? Ten? Just up the block? In like manner, what if someone breaks into your house and you end up in a wrestling match, fig...

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