#food#weighloss#health#nutrition#ketodiet Ingredients Grilled Taco Chicken 1 pound Boneless, skinless chicken breasts or thighs 2 tablespoons taco seasoning 2 cloves garlic minced 1 tablespoon olive oil - To Assemble 8 leaves Romaine Lettuce rinsed 1 avocado diced 1 tomato diced 1/4 cup onion diced - Cilantro Sauce 1/2 cup loosely packed cilantro 1/4 cup Greek Yogurt or sour-cream or mayo 2 tablespoons olive oil 1 jalapeno optional 1 clove garlic minced Juice of 1 lime Pinch of salt - Instructions To Cook Chicken Add the chicken, garlic, olive oil, and spices in a large bowl or zip-seal bag. Place in fridge and let marinate for at least 15-30 minutes or up to 24 hours (you can also use right away if you’d like!). Place chicken on a grill or pan heated to medium-high heat. Let chicken cook until it is no longer pink on the inside, about 6-7 minutes per side (or until it has reached an internal temperature of 165 degrees F). - To Make Cilantro Sauce Place all the ingredients in the food processor and blend for 1 minute or until creamy. - To Assemble Layer lettuce wraps with chicken, tomatoes, onion, and avocado. Drizzle with cilantro sauce or your favorite taco sauce! - Nutrition Facts: Amount Per Serving (1 tacos) Calories 161 Calories from Fat 82 % Daily Value* Total Fat 9.1g 14% Saturated Fat 1.5g 8% Cholesterol 42.5mg 14% Sodium 382.9mg 16% Total Carbohydrates 6.1g 2% Dietary Fiber 1.2g 5% Sugars 2.3g Protein 14.5g 29% * Percent Daily Values are based on a 2000 calorie diet. Thank you for watching, like or share with your friends ....... follow me for great recipes! What a great way to start the day, Just watch the video you can create this great dish. good luck!