⏰ 00:00 – 🚨 The Vitamin Lie Seniors Were Never Told
⏰ 01:45 – 🧓 Why Supplements Affect Seniors Differently
⏰ 03:20 – ❌ Worst Vitamin 4: #Vitamin A (Retinol Danger)
⏰ 06:00 – ❌ Worst Vitamin 3: Iron Overload After 60
⏰ 08:40 – ❌ Worst Vitamin 2: Calcium & Heart Risk
⏰ 11:20 – ❌...See more