ernanijr

@ernanijr
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18 y/o Licensed fitness trainer✅ YouTube: Muckis mit Mathis ✅ —> https://m.youtube.com/channel/UCmk3eavz2mPXNQgOYxn0hBw

Being the master of your time means getting more done, staying energized, and doing more things you enjoy.

A planner, a trader and an investor.

Low Carb - Health and Life Motivation™ (LC-HLM) is a way of eating that uses combination of low carb diet, keto diet and carnivore diet to lose weight. LC-HLM envisions to help individuals achieve their ideal weight by eating food that is high in protein, high in fat and low or zero in carbohydrates, that is nutrient dense and more healthy as compared to conventional balance diet. The goals of LC-HLM are to inspire and motivate people to do their way of eating properly and make a lifestyle change to prolong their life. DISCLAIMERS: All information and resources found in this channel are based on the research, opinions and personal experiences of the vlogger who practices this kind of diet. Those who want to try our way of eating should consult a doctor before making any lifestyle or health changes especially those who have medical condition. The vlogger of this channel will not be held liable to anyone.

Content Creator 5 videos week focused on entrepreneurship, tool reviews & prepping/Full-Time Handyman/Husband/Dad of 5/Expert Council Survival Podcast

I'm happy to be me.

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May 2020
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