What Causes Motion Sickness And How To Cure It Naturally?

One of the biggest problems that occurs all around the world is that the people that loves traveling become sick such as in the airplane, spaceshuttle, car, bus, even boats. Many people love to travel without any health complications and would love to explore the world. Today I am going to explain the cause of motion sickness and how to cure it successfully!

What causes motion sickness?

Now a lot of people are informed that motion sickness is caused by the inner ear of sensory and balance of gravity which is correct but what doctors FAILED to inform are the CAUSES to occur of such thing, why is it behaving like that? What is the reason? Well that would be something called Histamine Intolerance. What it means is that you have too much histamine build up in your gut, in your body and triggers allergic reactions such as asthma and so on. Now we have a brain part called hypothalamus of the brain. Histamine-triggered system receives input via the vestibular, visual, and sensory input systems. Having a conflict like this, it triggers histamine release and the histamine lands on the H1 receptors found in the brain stem which plays a major role to control vomit response, now you understand how people get sick and vomits during traveling. When too much histamine it causes an imbalance of serotonin in the brain and so on.

How to cure it naturally successfully?

In order to cure is by starting to build up your adrenal glands to produce adrenaline hormone which is anti-histamine. Foods such as acerola cherry, kiwifruit, Indian gooseberry and other foods that has high vitamin C is strictly required since vitamin C also happens to be anti-histamine too, especially B5 found in oat bran, rice bran, nutritional yeast and seaweeds. These 2 builds up your adrenal glands so that the adrenal glands produces significant amount of adrenaline. Next what you need are fermented foods containing probiotics that are important for the digestive system since 90% of serotonin are found in the gut and it contains an enzyme called DAO (Diamine oxidase) which breaks down excessive amount of histamine. So the digestive system health is definitely important to be maintained with. I like kefir since kefir contains an amino acid called tryptophan which is a precursor for serotonin. Fibers are important too to feed the intestinal flora bacteria to maintain the digestive system health. Herbal medicines for adrenal glands that has adaptogens are Ashwagandha, Arctic root, Chinese Licorice, Suma Root, Astragalus and Schisandra. That is how you completely cure motion sickness entirely and you may finally travel without a single motion sickness problem!

SOURCES:

https://www.ncbi.nlm.nih.gov/pubmed/11286016

https://www.ncbi.nlm.nih.gov/pubmed/7365537

https://www.ncbi.nlm.nih.gov/pubmed/23666445

https://www.ncbi.nlm.nih.gov/pubmed/25095772

https://www.jacionline.org/article/S0091-6749(10)02981-7/pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4283242/ (Kefir has rich amount Tryptophan)

https://academic.oup.com/ajcn/article/85/5/1185/4633007

https://www.ncbi.nlm.nih.gov/pubmed/16116130

https://www.ncbi.nlm.nih.gov/pubmed/16116103

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3991026/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4727095/

https://www.ncbi.nlm.nih.gov/pubmed/19188053

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/

https://www.sciencedirect.com/topics/medicine-and-dentistry/glycyrrhiza-glabra-root

https://www.sciencedirect.com/topics/neuroscience/adaptogen

Note: Make sure you cut off sugar and try to avoid junk foods and keep your gut healthy and maintain your immune system by keeping your adrenal glands healthy functional!