Is Your Social Feed Making You Happy Or Upsetting You?

Is your social feed making you feel inspired, connected, and informed? Is it making you feel envious, confused, and upset? 

Whatever way you feel about your social media feed, you have the control to change who you are following and what you consume on a daily basis. It’s important to audit your digital life and cut out the negativity where possible and maximize the positive. 

Let me know how you’re making an effort to improve your digital well being in the comments below.

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