Welcome to this Natural Health Lifestyle. This is a great place to dive into the fun, challenges, as you learn to live and still get healthy naturally.
Get ready to challenge yourself, have fun and be sure to invite your friends to join in too.
Disclaimer: The information shared in this group is for general purposes only and is not intended to treat, cure or prevent any disease or medical conditions. I am not a licensed nutritionist, registered dietitian, or medical professional.
You should seek the care of your doctor before starting a new exercise routine or before changing other dietary or lifestyle habits.
Only you and your doctor can determine what course of action is best for you and your particular needs