Simple food 4 optimal health

Welcome to a community of healthy people. This community is for all who are interested in health. So, it would be my pleasure to see you all here and create a constructive environment where - we share inspiration, photos of healthy food, - we have healthy discussions with new friends, - we share information about health (articles and videos we created). It’s also for those considering a healthier lifestyle and need love and support to get started. You don't necessarily have to live a lifestyle in which you eat only healthy foods to participate. That's the whole point of the community: - to inspire ourselves to include more healthy food in our current lifestyle. - to help people see how simple it is to have a lifestyle that's delicious and nutritious. While it’s challenging at first to reinvent yourself, - it's a lot easier when you benefit from the inspiration of other people. - it's a lot easier when you socialize with other like minded people, - it's a lot easier when you surround yourself with positive people who inspire you to become a better version of yourself. - it's a lot easier when you're in a constructive environment where other people challenge their limits in order to create healthier habits useful for a healthier version of themselves. To set the right tone early on, you can first read the Pinned post. And of course, be kind towards each other as in any group. We're all in this together to create a welcoming environment. Let's treat everyone as we want others to treat us, with respect.