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The Rainy season is here

The rainy season is here and people are finding it hard to live with it. It comes with its own bad and good sides, I would like to give a few tips on how survive in the rainy season. 1 Get an umbrella ☔ 2 You need water proof or rubber foot wares. The rain has no...See more

Causes Of Constipation (Indigestion) and ways out

Constipation has a variety of causes but is often the result of slow movement of food through the digestive system. This may be due to dehydration, poor diet, medications, illness, diseases affecting the nervous system or mental disorders. Symptoms include passing stools...See more

Soak Onions in Cold Water Overnight and Drink On An Empty Stomach To Get These Benefits

Onion water is a homemade extract gotten from either blending and straining onions or by juicing directly. The potential benefits of its usage are why you should start using onion water now. Rich in vitamins C, B6 and folic acid and an extensive supply of calcium,...See more

How to Stop Purging After Meals

1. Focus on having a healthy body and weight. Understand that purging will not help you healthfully lose weight. This is very important to understand. What you are actually doing is making yourself dehydrated, which can lead to feeling like you have an ‘empty’ stomach. Being...See more

The joy of meeting old friends

The joy of meeting old friends with sweet memories of good past again, is higher than the Mount Everest When we had a good memories of good people who have touched our lives in good ways, we tend to live in the nostalgic stage for a long time The whole being in us tends to...See more

5 Signs That You Are Not Drinking Enough Water

When you get dehydrated, your body sends out clear warning signs that you need to check your Fluid levels. Here are some symptoms associated with not drinking enough water 1. Headache Most of the time people suffer from frequent headaches and migraine is due to lack of water...See more

TOP 12 RICHEST STATES IN NIGERIA

which state is the richest state in Nigeria? To get the answer, it is necessary to look at GDP of the state. GDP simple means Gross Domestic Product and it is a final market price of all produced goods and services. The total GDP of Nigeria in 2016 was around $1.166 trillion....See more

16 things wise people do not do.

Being wise is good. It makes people regard and respect you, they tend to come to you to seek advice. They also respect and value your view on issues. However, attaining the WISE ONE STATUS doesn't come free. One would have had experience and instances. He would have made...See more

Can Cancer be Prevented?

Yes, cancer can be prevented. There are things you can do and avoid to reduce the chances of getting cancer. This includes not smoking and keeping a healthy weight. But the world around us can make being healthy hard. 1. Have a Healthy Balanced Diet: Having healthy food and...See more