Health

A 1:1 omega-3 to omega-6 ratio refers to a balanced intake of these two essential fatty acids, where the consumption of omega-6 and omega-3 fats is roughly equal. Achieving this balance requires reducing the intake of omega-6-rich processed oils and foods while increasing the...See more

### Sugars and Child Development **Role of Sugar:** 1. **Energy Supply:** Glucose, a simple sugar, is a primary energy source for the brain. During periods of rapid growth and development, like early childhood, the brain's energy demands are high. 2. **Myelination:** As you...See more

Sugars can be a part of a healthy diet for children when consumed in moderation as part of a balanced diet. Here are a few key points to consider: 1. **Natural vs. Added Sugars:** Natural sugars, found in fruits, vegetables, and dairy products, come with essential nutrients like...See more

Evolution of Butt Wiping: From Stones to Toilet Paper

Throughout human history, the quest for cleanliness, particularly concerning personal hygiene, has evolved significantly. An intriguing aspect of this evolution is the history of butt wiping, a topic that not only sheds light on cultural practices but also reflects broader...See more

Texas BBQ brisket from the oven.