Give Your Morning Coffee a Boost

Waking up is often hard to do.

I came upon this a few years ago and it works.

Most of us are a bit groggy and would love to have more sleep, but duty calls. Instead of just having a a plain cup of coffee try adding some black seed oil and cocoa to the mix.

Recipe:

5 Drops Black Seed Oil

1 Teaspoon Cocoa or 2 for taste

Most people are not really fond of the taste of the oil, nor am I particularly so I modified it by adding 3 drops of almond oil extract which gives it a pleasant taste.

As you are probably aware coffee has no calories, so other sending a volcanic shock to stimulate you it won't provide you with any sustained energy. This concoction will however give you the energy and also some essential vitamins and health benefits as well.

Here are 17 Health Benefits of Cocoa

Health benefits of cocoa include relief from high blood pressure, cholesterol, obesity, constipation, diabetes, bronchial asthma, cancer, chronic fatigue syndrome, and various neurodegenerative diseases. It is beneficial for quick wound healing, skin care, and it helps to improve cardiovascular health and brain health. It also helps in treating copper deficiency. It possesses mood-enhancing properties and exerts protective effects against neurotoxicity.

And a  link if you would like to read more:

https://www.organicfacts.net/health-benefits/other/health-benefits-of-cocoa.html

Black Seed Oil 11 Proven Benefits

Improves the immune system, balances cholesterol, it's Anti-Bacterial and fights infections, reduces inflammations, fights harmful pathogens, reduces risk of some forms of cancer, improves cognitive abilities, supports liver and health functions, fights Diabetes type 2, Improves skin, eye  healthy hair.

For additional reading I've included a link below FYI:

https://www.naturalfoodseries.com/11-health-benefits-black-seed-oil/