Healing session for 1/26/18 with Journaling and Meditation Assignment

Being brave enough to be honest can be a big turning point in life. We have infinite numbers of reasons that we don't say what we need to say. And often we preface everything we say - showing how afraid we are to speak truth. 

That time is over. 

If you are reading this, know that now is the time for truth. Not a subtle unveiling of the truth, but a simple and straightforward proclamation of whatever your truth is. Don't tell people that you are about to tell them something that is (funny, strange, stupid, weird, etc.) before you make the statement. Just SAY it and be done with it. Stop trying to explain what you say before you say it. That time is gone!

"I know this sounds strange but......" is something that we could get away with before when we had all the time in the world. Do you feel like you have that kind of time now? I bet you don't.

When we live our truth - whatever that is, we step into a world of health - emotionally, spiritually, and yes, even physically. Because the stress of not saying what you need to say or always having to frame what you say because you are afraid of others' reactions is wearing you away.

So, today is the day.

For your meditation and journaling for the day - what is your truth? You have to know it before you can say it and live it. 

Thank you for reading this. 

I love you.

Danan