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damon0Mar 28, 2016, 7:40:50 PM

Don't give oxygen to the thought.  The thought is there to amaze and delight, but if you get attached to it, it pokes you.  If you give the thought oxygen a fire will burn.  More oxygen and the fire will rage.  Don't be attached to non attachment - it's a trick of the mind - the oxygen still builds, just the fire will not be set for a while.

When the fire rages, let it burn out on it's own.  Don't stifle the fire,   When the fire burns out, that which remains is you.  A raging fire can burn off the sludge, but the fire cannot touch you.  The fire could not have even started without your oxygen and spark of a thought would not have stirred if not for the sludge that you attached to.