Edward Casanova

@zenfit

💪🏽Science-backed nutrition🥬 https://linktr.ee/zenfit
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They became widely produced industrially from vegetable and fish oils in the early 20th century for use in margarine [2] and later also in snack food, packaged baked goods, and for frying fast food. [3,4] Source: https://steemit.com/nutrition/@zen.fit/watch-out-for-trans-fats #fitness #health #nutrition #science #food
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We all need a healthy amount of dietary lipids (fats) as part of our macronutrients in our diet. Source: https://steemit.com/nutrition/@zen.fit/watch-out-for-trans-fats #fitness #health #nutrition #science #food
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