Any condition that may cause abnormal living lifestyle can be referred a s a family trauma. They cause physiological discomfort stress and mental illness, death of family members and divorce of the married. Many individuals who are affected by the family trauma cannot trace the origin of the condition due to the activities the individual engages in his day to day life activities. It is thus clear that these disorders can cause negative impact in one's life. Family constellation or systematic family constellation can be referred as an alternative therapeutically method which draws elements of a family therapy system. The above is also considered one traumatic healing way.
Family constellation therapy is considered a necessity to the affected ones. In some cases the family trauma can be healed at some instances. They are easy and they can be evaded although the look difficult. gathering of the puzzle pieces questionnaire is considered as one way of healing the family trauma. This enables one to be able to think again the family history and know the possible reasons why he is feeling how he actually is. This activity usually enables one to be able to know the cause of the condition and be able to focus on the rest of his life.
Another guide that may possibly help one heal the trauma is the creation of a family trauma gram. One may be able to know if the trauma is a general inherited disorder the same case one can be able to know the causative agent of trauma. One is able to know what he is holding if it began with him or it had earlier affected the family members and how eventually one can be able to free himself. After all this analysis one can be able to know who to hold responsible for his pain. Mindful breathing practice is also another healing guide of the family trauma. For one to totally shift energy around your trauma, this activity is a neccesity. This activity is considered super powerful because its regular repetition usually enables one to be able to create real changes in his body, soul and mind. The above activities are considered important they are also known as systematic constellation training.
There are other systematic constellation such as the Connect and deepen healing can be considered another guide to a perfect family trauma healing process . This processes should be efficiently repeated after around two hours every two weeks this should be done after the above processes are adhered to. The affecter's feelings can then be reviewed. There should be a path to a long-term healing so as to enable regain his lost peaceful and joyous lifestyle.