Sleep apnea is a condition that has found victims in a large percentage of the population. As much as there are many who suffer from this condition, not man of them have gotten diagnosed. If you have not bothered, you are at a higher risk of health complications like high blood pressure and stroke. You will hear of certain celebrities who are also victims. Here are some of them.
Amy Poehler, the comedian, and actor is one of them. She finds that sleep apnea is made worse when you also have to take care of your kids. She further notes that even if it is not fun to apply a solution like a CPAP machine, you need to do your best. If you do not get enough sleep, you cannot function as well as you should. You need to be in a position to take care of your kids, and also your career without breaking down.
Arianna Huffington, the founder, and manager of the Huffington Post is also an accomplished author and actress. She has done all these things while battling with sleep apnea for a long time. She even wrote a book about it, which inspires so many to resolve to live their lives despite the best efforts of sleep apnea.
Shaquille O’Neal is without a doubt one of the best basketball players ever to play in the NBA. He has also had to grapple with the effects of sleep apnea in his journey. He has used his position in the world to raise awareness of the symptoms of sleep apnea. With such awareness, many people have come to appreciate the dangers they face from this condition. Take time to inform those in your circle on the dangers of sleep apnea.
Regis Philbin is well known for his part in “Who Wants to Be a Millionaire?” He did not let sleep apnea stop him from making it. It was so bad it affected his wife’s sleep quality. The fact that it irritated her enough to prevent her from sleep peacefully goes to show how sleep apnea can mess with your relationship. You should learn from him the importance of taking action, as you are not the only one affected. A good place to start is to discover more about the sleep apnea warning signs you need to heed.
Quincy Jones had become one of the biggest hits in the music industry. He has done some amazing things with some of the best musicians on the planet. He did all that while facing the effects of sleep apnea. He has managed to begin treatment for the condition.
These popular personalities go to show that sleep apnea does not discriminate in its effects. Their success proves that with the right approach, sleep apnea will not succeed in making you fail. When you feel like you cannot manage with this condition, look to them to see examples of what you can do.
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