More from wench

Playing with my food at dinner again tonight on the back deck. Took a whopping 2 mins to prepare with Costco seaweed paper and their Atlantic caught sardines. Turmeric and black pepper. Zero carb meal, zero sugar, anti inflammatory superfoods. More pics in comments as usual. #myphoto #foodporn #lowcarb #keto #nutrition

336 views ·

From left to right in order of sugar and carb content. Low carb keto to high carb weight gain insulin rising veggies. I keep this chart on my phone to reference when shopping. #keto #lowcarb #nutrition #food #cooking

742 views ·

http://alabamamaps.ua.edu/historicalmaps/index.html If you like to get lost down a historical rabbit hole. This fabulous site has historic maps going back centuries, like this early North American map from the 1500's. Maps from all over, including early battle maps. I'll be spending many hours here. #history #maps #america #europe #military

350 views ·

More from wench

Playing with my food at dinner again tonight on the back deck. Took a whopping 2 mins to prepare with Costco seaweed paper and their Atlantic caught sardines. Turmeric and black pepper. Zero carb meal, zero sugar, anti inflammatory superfoods. More pics in comments as usual. #myphoto #foodporn #lowcarb #keto #nutrition

336 views ·

From left to right in order of sugar and carb content. Low carb keto to high carb weight gain insulin rising veggies. I keep this chart on my phone to reference when shopping. #keto #lowcarb #nutrition #food #cooking

742 views ·

http://alabamamaps.ua.edu/historicalmaps/index.html If you like to get lost down a historical rabbit hole. This fabulous site has historic maps going back centuries, like this early North American map from the 1500's. Maps from all over, including early battle maps. I'll be spending many hours here. #history #maps #america #europe #military

350 views ·
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