This music track is designed specifically for doing meditation work in the Core Shamanism style of journeying to the upper or lower realms of non-ordinary reality. This track is 20 minutes in total length.
The track starts with 2 minutes of “warm up” time as you prepare to embark on your journey. At the 2 minute mark, you will hear a chime ring out followed by shakers being played. This chime is a signal to begin your journey into Non-Ordinary Reality.
When the track nears completion, 2 minutes before the drumming ends, you will hear another chime ring out. That is your signal to start your return back to an Ordinary Reality state. You will have 2 minutes to travel back before the drumming ends.