"Hence, in the East we have never started meditation from relaxation; we have started meditation from awareness. Then relaxation comes on its own accord, you don’t have to bring it. If you have to bring it there will be a certain tension. It should come on its own; then only will it be pure relaxation."
http://o-meditation.com/2018/03/16/just-learn-to-be-aware-in-all-situations-osho/