Chest Day!
Here’s a little highlight form my workout today… Whole Workout: -Incline DBs -Cable Flys -Lower and upper isolated Machine Press -Standing Single arm DB fly All ~4 Sets of 10 reps
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Squat Max 3/17/22
Greetings!
My best piece of advice for anyone wanting to move towards a healthier lifestyle: Do the same (healthy) thing over and over again at the same time everyday until it feels wrong not to.