Studies show that only 19% of people wash their hands after using the restroom, leaving the 81% of people with an average of 200 million bacteria per square inch on your hands. Make sure you’re covering your mouth when coughing or sneezing. Studies show that an average sneeze sends 100,000 germs into the air at a rate up to 100 miles per hour.

Studies showed that the number one reason for employees quitting their jobs was due to their bosses, not the company. 79% cited “lack of appreciation” for their reason of resignation. A Harvard study showed that 58% of employees trust strangers more than their bosses. Only 42% receive the recognition they desire for their job performance.

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