Just like unhealthy eating can cause serious health issues for your body, eating healthy can aid in reversing the effects of a diet disaster. For example, type 2 diabetes patients who’ve committed to a low carb, high protein diet, have been able to reverse their type 2 diabetes diagnosis and stop the requirement for insulin pills and shots. Think about all of the ways leafy greens, healthy fats, and organic fruits impact your body in a positive way! Source : https://www.essentialmealdelivery.com