Writing in a journal can make you a happier person!

Numerous studies dedicated to comparing the memory abilities of men and women consistently prove that men are more forgetful than women. One 2015 study published in The Quarterly Journal of Experimental Psychology hypothesizes that this could be due to the varying brain structures of men and women—specifically, that the hippocampus (the part of the brain associated with memory) begins to decrease in volume faster in men than in women.