It's always safe to assume someone in need of help has people to help. Your first instinct should be to help and not assume someone has been helped or has helper. Help should be as urgent as it seems, especially if you can help.

The only thing that we have that can't be taken away from us is ourselves; especially our freedom to be what we want to be. No one can take you away from you, because you are you. Build yourself up first!!

Being alone allows you to be with your own thoughts and discover your own voice. It is in these moments of solitude where you discover your true identity and means of expression. You are free from any interruptions or outside opinions. It is just your own voice Credit: alyjuma.com