A lot of people who struggle with anxiety disorders find themselves using various coping mechanisms to help take the edge off and feel better, even if it's very temporary. This can include smoking, drinking alcohol, drugs, and even food.Unfortunately, people can become dependent on any substance, leading to addiction. In the long run, some of them might even make anxiety worse, too.

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Frequent masturbation could potentially be good for your health. Research has found that, in men, masturbation to orgasm is associated with enhanced immune system functioning. Credits: Justin lehmiller

repeat

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