I do think there’s merit to the line of thought that acknowledges the value and novelty of individual experience.
nobody has the exact same collection of experiences as you, which means nobody will make the exact same connections as you.
Elevate your emotions to higher levels of empathy, compassion, kindness, faith, freedom, joy, love, awe, delight, and wonder…
Then you will come face to face with the full Universe in motion and action for your benefit.
Do not forget that the value and interest of life is not so much to do conspicuous things, as to do ordinary things with the perception of their enormous value.
Patience is an antidote for frustration. Try and practice patience when standing in line or queuing in traffic for example. Your frustration dissipates quickly. You don’t get mad and suffer and also your partner, kids or the shop worker also doesn't get upset. It’s a super skill.