Things to always remember.. 1. The past can't be changed. 2. Opinions don't define your reality. 3. Everyone's journey is different. 4. Judgements are not about you. 5. Overthinking will lead to sadness. 6. Happiness is found within. 7. Your thoughts affect your mood 8. Smiles and contagious. 9. Kindness is free. 10. It's okay to let go and move on 11. What goes around, comes around. 12. Things always get better with time.