Studies have shown that petting a dog for 15 minutes can lower blood pressure by 10%, can help lower feelings of stress, depression, and combat loneliness
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What you hear in church today, take it with you through the week, months and years.
Have a blessed Sunday š¹
Santa Claus initially wore clothes that were in green, purple, or blue.
For many years, this was the common theme.
However, Coca Cola decided to dress him up in colours that matched their brand, and that stuck.
So this is why he is always in red clothes now!
Source: First Cry Parenting.
Take care of yourself
Eat healthy, avoid sugary foods, get enough sleep, always stay hydrated, eat plenty fruits and Veggies etc.
Only when you're healthy will you be able to make those big plans and follow those big dreams and aspirations of yours.
š¹
What you hear in church today, take it with you through the week, months and years.
Have a blessed Sunday š¹
Santa Claus initially wore clothes that were in green, purple, or blue.
For many years, this was the common theme.
However, Coca Cola decided to dress him up in colours that matched their brand, and that stuck.
So this is why he is always in red clothes now!
Source: First Cry Parenting.
Take care of yourself
Eat healthy, avoid sugary foods, get enough sleep, always stay hydrated, eat plenty fruits and Veggies etc.
Only when you're healthy will you be able to make those big plans and follow those big dreams and aspirations of yours.
š¹
