If you are invested, it will be ok.
Just cancel all orders, close down the trading app, and view this like a long-term investment vehicle such as a bond. You don't watch those around the clock. You just come back later for your eventual gains. Selling early incurs a penalty, and you don't need that kind of negativity in your life.
To earn tokens and access the decentralized web, select an option below
(It's easier than you think)