This guided meditation is focused on healing that which is troubling your body or your mind today. May it be a physical injury, emotional heart ache, stress, anxiety or illness. Using the power of our mind and energy, this meditation will allow you to bring more healing and positive energy to attrac...
This Yin Yoga class is one of the best ways to not only increase flexibility in your legs and hips but it will also help you release any stored up negative energy in your body. Emotional energy, (if not dealt with or released) overtime will manifest as physical illness in your body. Whether that is ...
Special thanks to Marc, Hamish and Kyloe. You can find lots of amazing videos on their Facebook page: https://www.facebook.com/Hamish.Kyloe/ ❤️
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