"Misogis are inward-facing. A big part of the value proposition is that- I'm going to do something that's really uncomfortable. I'm going to want to quit. And it's going to be hard not to quit because no one is watching. But I'm not going to quit because I'M watching. And then I can reflect back on how I was the only person watching myself and I still rose to the occasion in a big way. There's some deep satisfaction in that. Did you really do what you think is right when you were the only person watching? Or do you need an audience or a big pat on the back for that? Are you not important enough to do it for you?" -The Comfort Crisis - Michael Easter (2021)