Depression precedes suicide. Ensure to kill every depression by filling up yourself with the love of God for you,then you would always be far from suicidal contemplations.
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It is a new week. As you dedicate time to work, also set apart time to rest. Continuous work without rest is exhausting and wearies the body. Remember you need a strong body to work effectively, so quality rest must be observed.
Health fact : smiling makes you younger Make It a habit to smile😄